Weekend Workout
30 minute group fitness class this am!
High Knees (slow) 20 sec
High Knees- double time 20 sec
Dumbell Snatch 20/arm
Tricep Extensions 25
Butt Burner 25/leg
Jump Squat (weighted) 15
In/Cross/Out/Pushup 5
Plank 20 sec
V-Ups 15
Repeat 5x
